Club Central - Reshaping the 5 Towns
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 A BIG "HIT" !
Every Sunday 11:45am
"OUTBOX"(Women Only)
amazing class with
Jay
Professional boxer, certified kickboxing instructor and certified personal trainer.
 
You will learn the skills and techniques to "OUTBOX" your opponents.  Offensive, defensive, boxing technique & conditioning.  Learn the fundamentals and begin your journey to find your inner warrior.  Beginners are encouraged to take the plunge and commit their bodies and minds to push their levels of endurance.
No additional fee.  Women only. Boxing gloves & hand wraps are required. They are available for purchase at the front desk.
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If you want to experience this challenging class, come every Sunday at 11:45am (women only). You will get in great shape and also learn the correct techniques utilized in boxing.
  
If you have a group of 10 teen boys or teen girls that would like to start a class with Jay, please leave a message at the front desk.
The cost will be $150 for 10 sessions and will be offered on Sunday afternoons.
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Club Central Outbox 1
Amateur boxer Jay L helps a member of Club Central with combinations during the first class of "OUTBOX". This grueling workout will eventually have Club Central members outboxing the rest! The condit...
 
 
CHECK OUT A VIDEO FROM JAY'S CLASS
 
 
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